Avoid tobacco use: The most effective way to prevent lung cancer is to avoid smoking and using tobacco products. This includes cigarettes, cigars, pipes, and smokeless tobacco. If you are a smoker, quitting is the best step you can take to reduce your risk.

Avoid secondhand smoke: Limit your exposure to secondhand smoke, which is the smoke emitted by others who are smoking nearby. Encourage smoke-free environments in your home, workplace, and public spaces.

Radon mitigation: Radon is a naturally occurring radioactive gas that can accumulate in homes and is a leading cause of lung cancer among non-smokers. Test your home for radon and take steps to mitigate elevated levels if detected.

Occupational exposure: Minimize exposure to occupational carcinogens such as asbestos, arsenic, uranium, diesel exhaust, and certain chemicals. Follow safety protocols, use protective equipment, and adhere to workplace regulations to reduce your risk.

Environmental pollutants: Limit exposure to environmental pollutants that can contribute to lung cancer, such as air pollution and hazardous substances. Take measures to reduce pollution in your surroundings and support clean air initiatives.

Healthy lifestyle: Adopting a healthy lifestyle can help reduce the risk of many types of cancer, including lung cancer. Maintain a balanced diet rich in fruits and vegetables, engage in regular physical activity, and maintain a healthy weight.

Early detection: Participate in lung cancer screening programs if you are at high risk, such as individuals aged 55-80 years with a history of heavy smoking. Screening can help detect lung cancer in its early stages when it is more treatable.

Genetic counseling and testing: If you have a family history of lung cancer or genetic predispositions, consider seeking genetic counseling and testing to understand your risk factors and take appropriate preventive measures.